Gwyneth Paltrow: Her Wellness Protocol For Longevity & Gut Health, Keyboard Warriors, Conscious Uncoupling + Medical Gaslighting
The Art of Being Well
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How Did You Get Started Doing the Macrobiotic Diet?
I remember being a health nerd before I knew you, reading about you doing this thing called the macrobiotic diet. So now that you're my friend, like, how was that? Like, because I know you now, I just take me back to the macrobiotics phase. Yeah. When I got pregnant with my daughter, Apple, I could not have eaten rice to save my own life. But what I had given up was dairy, sugar, a lot of gluten, processed foods,. You know, alcohol. And coffee I gave up even for a really long time. It's so funny because ultimately it wasn't the right thing for me.
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