
A Psychological Trick to Beat Fear and Anxiety
The Mindset Mentor
00:00
Transforming Fear: The Reversal of Desire Technique
This chapter explores the psychological strategy known as 'reversal of desire', which encourages individuals to confront their fears and anxieties. By using visualization techniques and affirmations, it outlines practical ways to turn discomfort into motivation, countering the tendency to procrastinate.
Transcript
Play full episode