Anxiety ... Body vs Mind (Episode 008)
Disordered: Anxiety Help
00:00
The Importance of Checking in With Yourself
Drew Barrymore: I was going to save this question for the end, but I think I'm going to ask it now. One of our listeners has asked, and they've been in therapy. They say, you know, I've been in Therapy in this and that or kind of conventional talking therapy. But actually, if you're someone who struggles with an anxiety disorder, why might that not be a good thing? "I don't regret it because both of us became impassioned to share and teach others"
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