Mark Bell's Power Project cover image

MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

Mark Bell's Power Project

00:00

Do You Know if Your Biceps Are Lagging?

Sometimes people will sayaymy my biceps are lagging. How does somebody understand a if a muscle that they're training is truly a stubborn body part? So the correct answer is, you've done a really high level of due diligence to the muscle and it still hasn't responded as well as your other muscles. Some muscles grow steadily and slowly, but eventually get quite large. If all that still results in slower bicept growth, then, you know, yee probably gejust genetically going to have more difficult time. That doesn't mean they're going to be small. I wouldn't knowanything about that, ecause i never never successfully grew any muscle. Do you get

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app