UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Self-Actualization Is a Learnable Skill

Kara argues self-actualization isn't innate; it's a skill combining self-awareness, compassion, and belief into action.

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