Do the Fools Wes, No Cheat Days, No Everything

i think you have to treat this like a break up, even though it's not a right. You're letting go of the idea that you and this man are going to have a romantic relationship. There's no way to get through being heartbroken that feels good. So yes, i say, ah, do whatever have to do to go no contact with this man. That includes like not checking his social media profiles. If he doesn't listen to that and still wants to kind to keep you in this inn between stringing a long place, then you need to block him and literally not talk to him no more.