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909: The Invisible Work That’s Exhausting Women: How to Name It, Share It, and Lighten It

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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Navigating Women's Mental Load

This chapter delves into the challenges faced by women who prioritize others' needs over their own, leading to burnout and disconnection. It highlights the concept of 'mental load' and the emotional labor involved in juggling multiple responsibilities, while addressing the societal pressures that contribute to self-neglect.

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