3min chapter

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Physical Benchmarks Every Man Should Meet, At Every Age [REBROADCAST]

The Art of Manliness

CHAPTER

The Insights of George Herbert

Bret: I'm a big believer in the insights of a guy by name george herbert. He started what we would now call physical culture when he went back to france. When if you want to do paleo fitness, just go out with a bunch of school kids and play tag and hide and go seek.

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