Paul Saladino MD podcast cover image

258. Everything You Need to Know About Honey & Bees w/ Eric Mason

Paul Saladino MD podcast

00:00

The Sweet Truth About Honey

This chapter explores the significance of honey within indigenous cultures, focusing on the Hadza tribe's resourceful methods of honey extraction. It also highlights the complexities of honey production, including issues of adulteration and the nutritional benefits of genuine honey compared to processed sugars. The discussion emphasizes the relationships between honey, health, and the ecosystem, advocating for natural foods as essential to metabolic health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app