The Importance of Mindfulness in an 80 Hour Work Week

Every morning I would have a huge coffee. Along with the big blueberry muffin from the little coffee shop that I would go to, right? Or the Starbucks. For lunch, I'd have whatever they catered in and every day was different. And then at dinner, since we were on the expense account, our bosses would take us out and we would go to big steak houses. It ended up being the project of the year, but it almost killed me.