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The Toughest Race: Triathletes Overcoming Cancer

The TriDot Triathlon Podcast

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Ironman: How I Lost 80 Pounds

"I got up to a healthy 225 pounds. I went from 130 to about 225 real quick," he says. "My boss came up to me and said, we need to tone this down a little bit." He lost 80 pounds by cutting out all the junk in his diet. His time at Hany was five 30 or something like that.

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