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#411—How a NASA Flight Surgeon Uses AI to Create More Time and Reduce Stress

Succeed in Medicine

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Finding Balance: Productivity vs. Relaxation

This chapter explores the delicate interplay between maintaining productivity and allowing for relaxation, highlighting the risks of over-scheduling. The discussion emphasizes the importance of spontaneity, effective prioritization, and the need for unstructured time to enhance mental well-being and foster a fulfilling lifestyle.

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