4min chapter

Physician's Guide to Doctoring: Helping Physicians Be the Best Versions of Ourselves in and Out of the Exam Room since 2018! cover image

#411—How a NASA Flight Surgeon Uses AI to Create More Time and Reduce Stress

Physician's Guide to Doctoring: Helping Physicians Be the Best Versions of Ourselves in and Out of the Exam Room since 2018!

CHAPTER

Finding Balance: Productivity vs. Relaxation

This chapter explores the delicate interplay between maintaining productivity and allowing for relaxation, highlighting the risks of over-scheduling. The discussion emphasizes the importance of spontaneity, effective prioritization, and the need for unstructured time to enhance mental well-being and foster a fulfilling lifestyle.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode