Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing
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Can You Produce Ketones Using Slash Fasting?
The word exogenous, I've heard that for like years and was like, why are they using this unnecessarily large word? It just means something external. So if you don't eat, I once did a seven day fast, my body is endogenously creating ketones versus if I go and sip a ketone, that's an exogenous ketone. If anyone does intermittent fasting listening to this, which I'm sure a lot of you are, because that's stuff we've talked about in the show, and I'm sure you're interested in it. You can produce ketones yourself through certain ways of eating, slash fasting is a very popular one nowadays.
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