Hellish Religious Trauma & Its Treatment (#193)
You Have Permission
The Importance of Memory Re-Consolidation
Dan Koch: We need to dredge up the emotional material of what's embedded in those memories that are really getting us stuck. By processing the traumatic memories, we can unlock and release energy in the body that has been trapped and glocked. So once it's released, it can go elsewhere, helping us live more authentic lives.
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