EP 227: Sexual Stratification, Beauty Hacking, and Human Biomechanics with Naudi Aguilar
The Biohacking Secrets Show
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The Importance of Proper Movement
Excessive hiking and dropping, if it's happening while you're running, you're in big trouble. The majority of people have that problem when they run. There's not anybody who can fix the imbalance on their own. If I walk on my hands, it's a different function than me walking on my feet. It's one of the most fundamental principles in all of exercise fitness rehab.
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