The Sadhguru Podcast - Of Mystics and Mistakes cover image

Academy AwardWinner MM Keeravani In Conversation with Sadhguru FULL TALK

The Sadhguru Podcast - Of Mystics and Mistakes

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The Three Major Properties of the Human Body, Sattva, Rajas and Tamas

Sadhguruji: Ayurvedic Science will identify the three major things. When we say tamas, rajas and tasatva, what it means is those kind of food substances which create lethargic in the system,. dullness, increases sleep. It's not that food will cause these qualities in you. We are also recognizing foods which support this, that's all.

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