3min chapter

The Gray Area with Sean Illing cover image

Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats

The Gray Area with Sean Illing

CHAPTER

The 60 Day Meditation Retreat

I read that you do routinely 60 day retreats. That is an experience that I almost cannot imagine. So I would love to hear what those are like for you and what role they serve in your life. Before we leave the topic of meditation, I meditate or try to meditate daily. So I probably make it four or five times a week, but not for nearly two hours. And I've never done a retreat. It's kind of a very deep mental operation you're doing on yourself. You come across the things you don't want to encounter.

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