Fitness is a gateway to success in any area of your life. It's not just the physical aspects, it's about what it does for your brain as well. "It took me through life with all these skill sets that really helped me harness my boldness," she says.
Jennifer Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on building healthy habits to drive positive behavioral change. Her new book, Bigger Better Bolder: Live the Life You Want, Not the Life You Get, is out now.
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