Exercise in the time of Covid
Inside Health
Is It Harder to Do the Exercises When You're Justad Home Alone?
Helen is concerned that a lot of people are not getting the physio they need. She says it's difficult to maintain motivation in the long term as this goes on. But she adds, 'If you lose some function and ability, it's not irreversible' For more information about making movement your mission go to: www.makemovementyourmission.org.uk or call 020 3615 9091.
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