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029 - Is It Too Difficult To Motivate When Things Aren't Urgent? This Is For You!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Do You Have a Timer for at H D Big Brother?
Doing something that has no urgency requires or equals, task minus the pain plus the timer. Cleaning the bedroom is something that is not urgent. It's the easiest task that does not have enough pain to cause a stall point. Keep set on those timers and keep those appointments. You're only ever one nudge away from being on track.
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