i didn't realize early enough when i had my first burn out. And it's usually a combination of a happiness at work, with the job you're doing, and your personal life around it. So if both is bad or non existing, or ferse than before, then it's going into a direction where it's always a spiral downward. It depends on the spiral where you're at. If you're on the top, you won't notice. But if you're like in one third or at the half, there should be signs like, this is tressing me out. We talk about phomo fear of missing out. And then, jomo, the joy of missing out

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