Move the Needle: The Human Performance Podcast cover image

Paul Comfort: Research, Application, & Sifting Through the Noise

Move the Needle: The Human Performance Podcast

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Intro

This chapter explores the expertise of a leading figure in strength and conditioning, discussing key topics such as microdosing, testing procedures, and training adaptations. The chapter also introduces a valuable free resource, an ebook for strength coaches by Lumen Sports, to support their professional growth.

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