Fitness, Nutrition, and Losing Weight 💪🏻
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The Benefits of Supplements
Your relationship with food needs to change. Delayed gratification really does work because like we I was on it for two months and then I went to New York and I didn't care about it for a couple days even though I still kept pretty good to it just because I really enjoyed that that way of eating. If you if you do it is more of like a irregular thing it just becomes a better experience overall so totally agree about nutrition let's talk a little bit about like supplementsBecause as you probably know if you've done anything and some subs yeah like the supplement industry is absolutely like gigantic and people are going to try to sell you on everything.
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