AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Is fructose driving metabolic disease? | Dr Richard Johnson
The Proof with Simon Hill
Low Carbohydrate Diet
Fruit dose, for the most part, or foods that raise uric acid. The main carbes that raise fruit dose are table sugar and high fruit tos,. And then fruits can do it too. But what wat's incredible about fruits is that the fruits we eat tend to have just a small amount of fruit dus., like a grams or six grams of trictos. You really have to eat probably more than eight grams of fruit dose ad at one setting to activate the switch. If an apple has like, eight to ten grams, if you ate it really fast, by gosh, you would really, i get yout activate theswitch. natural fruits have fibre,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode