The Benefits of Playing Multiple Sports

With Roger Federer announcing his retirement following this weekend’s Laver Cup in London, most sports fans thoughts will immediately go to his 20 Grand Slam Titles (3rd most all-time) and his storied rivalries with Rafael Nadal and Novak Djokovic. But for writer David Epstein, Federer represents something much bigger–a model for how to develop athletes, raise our kids, and discover our individual talents. Rather than specializing in one sport early on, like Tiger Woods did with golf, Federer played many different sports as a child, and didn’t focus on tennis seriously until later. Epstein explains why this model of development works, why it might be more effective than the often-cited 10,000 hours model…and why it made Roger Federer into the dominant athlete he is today. You can find more of David Epstein’s work through his free Range Widely newsletter.

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