Finding Acceptance
Radio Headspace
00:00
The Importance of Acceptance
The first step with any change that you want to make is that acceptance and that awareness. Accepting what is going well in our lives can be a comfort. Relationships, before you can spread love and kindness to others, you have to first cultivate it within yourself. There is a level of almost addiction here where you're addicted to just Information overload.
Play episode from 03:30
Transcript
