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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

CHAPTER

Is There a Cognitive Approach to Boost Productivity?

In the low methylation state, he's biohacking his way to higher productivity because he's more mentally stable. By eating a low protein lunch, he maintains that low flux of methionine through the cycle. But that hack comes at the cost of the occasional panic attack. Usually his hyper focus is on work, but sometimes his hyperfocus is on the panic-inducing thought.

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