How to Take Care of Your Body

In othewrds eat mmoderately for neit you are suffering from indigestion. Natate sopnasilas, jagrato, nevato argina. In our openicets, there are only two states described. One is that of susupti, which is non apprehensione of the reality. Iam not aware of anything. When i am in a deep sleep, there is no experience. And also it is only that your consumptions from this world should be moderated to your level of capacity to digest. But all your mental activitiis also nucthe supnesiles one who is sleeping too much or awake too