234. Seven Surefire Ways to Waste Your Life (And How to Avoid Them)
The Impossible Life
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The Importance of Commitment and Vitality in Life
This chapter explores the significance of NAD levels for energy and recovery as individuals age, while also advocating for a particular NAD supplement. Additionally, it discusses the importance of commitment in relationships and values, contrasting stability with a nomadic mindset of fleeting interests.
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