Living Life as a Human Being, Not a Human Doing with David Waldy
The Dad Edge Podcast
00:00
Military Tactic Naps
"I still to this day can't figure out how to sleep in the day. Like if the sun's up, I cannot sleep," he says. He learned about military tactical napping from Jocko Willing. "You set an alarm for like 20 minutes and you do that."
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Transcript
