Episode 48: Kimberley Snyder
Rupert Spira Podcast
00:00
How Can We Get Rid of These Feelings?
One of the biggest stumbling blocks I think a lot of us can relate to is big emotions, right? Especially connected to say childhood triggers where you can start to see, oh, this really bothers me and this happened in the past. What to do? Do the one thing we've probably never done, which is not to do anything to them. Turn towards them instead of turning away from them.
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