Have you had a complex journey to your mat?

Do you struggle with insecurities and self belief?

When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher?

In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her own unique yoga mishmash, Awakening Yoga.

Carling has been a trusted voice in the yoga and movement community for over a decade. She shares her expertise through Awakening Yoga Academy and online classes via Commune Yoga and Alo Moves since 2015. Carling collaborates with renowned brands like Virgin Active, Forbes, AG1, Alo Yoga, Urban Outfitters, and Lululemon.

With nearly 15 years of practice and teaching, Carling has traveled globally, leading workshops, intensives, retreats, and training hundreds of teachers in the Awakening Yoga method. She holds certifications as an ERYT-500, FRS Sports Mobility Specialist, Kinstretch Instructor, Registered Prenatal/Postnatal Yoga Teacher, and Birth Doula.

Her asana practice is influenced by Annie Carpenter and Tiffany Russo, while her focus on mobility and performance stems from competitive athletics and training with Functional Range Systems and other sports performance leaders.

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Learn more with Carling

⁠⁠Visit Carling's website⁠

⁠⁠Follow Carling on Instagram⁠

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Learn more about Alba:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alba Yoga Academy Website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Enjoy free classes and content on our YouTube channel⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram

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