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A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin #448

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Reflecting on Insights and Promoting Wellness Resources

The chapter emphasizes the importance of taking actionable insights from the discussion and sharing them with others. It also introduces a useful resource called Friday Five, promotes their published books, and offers an ad-free listening option, ending with a heartfelt farewell.

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