2232: Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer by Rosemary Bointon
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
Why scientists agree that dancing is the best way to get fit and live longer by Rosemary Boynton with TinyBuddha.com. The other day, I saw a clip from a video of the Rolling Stones' last world tour. Mick Jagger was prancing around the stage like an 18 year old. Why can't I still do that? Are you like me? You've tried everything, but it doesn't work out. This is Optimal Health Daily Episode 2232.
Transcript
Play full episode
