261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
The Verywell Mind Podcast
How to Do Lucid Dreaming
The best research stuff is by Dr. Steven Leberge, who's the pioneer into lucid dream research. He coined a couple lucid dreaming techniques in order to help you kind of get started. Once you start to make reality testing a part of your daily practice, you start to bring that into your dream and you can start to tell that you're dreaming.
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