261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
The Verywell Mind Podcast
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How to Do Lucid Dreaming
The best research stuff is by Dr. Steven Leberge, who's the pioneer into lucid dream research. He coined a couple lucid dreaming techniques in order to help you kind of get started. Once you start to make reality testing a part of your daily practice, you start to bring that into your dream and you can start to tell that you're dreaming.
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