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197 - Imposter Syndrome, Connecting w/ an Audience & Noticing Inspiration w/ Frannerd (Fran Meneses)

Creative Pep Talk

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The Benefits of Journaling for Creativity and Self-Reflection

In this chapter, they discuss the practice of journaling and its benefits for creativity and self-reflection. They explain that journaling can be done in the morning, even if one doesn't feel like writing, by expressing worries, fears, excitement, and reflecting on past experiences. They emphasize that journaling helps identify patterns and interests that can inspire future creative projects. They suggest that journaling is useful for content creators to stay in touch with their own experiences. They encourage journaling regularly, but acknowledge that it doesn't have to be done every day.

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