Optimal Protein Podcast with Vanessa Spina cover image

Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!

Optimal Protein Podcast with Vanessa Spina

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The Effects of an Intermittent Nutritional Fast on the Microbiome Metabolome

Being in a state of ketogenesis as well as you produce less free radicals. We are really excited about the next level of this impact of this intermittent nutritional fast and using this adaptogenic antioxidant with the protein pacing on the microbiome metabolome and the transcriptome so we're kind of, you know, taking it to the, the highest level.

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