427 Endorphin boosting Low Dose Naltrexone with Nasha Winters
Optimal Performance
The Importance of Enthusiasm
If you don't have the enthusiasm to follow through on the thing that you know will help you, then it's all for not. That is so important. We all dork out on a thing and then never do anything about it. It stays in your head and never gets activated on. And I think that's just it is that there is. no such thing as 'the perfect prescription' No matter how well-intentioned or effective they may be. There are always going to be days when things go horribly wrong. But if you keep at it, day after day of feeling like garbage guaranteed, you're gonna get better.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
