The Infinite Ripple Effects of Transcendental Meditation on Ourselves & The World Around Us
Consciousness Is All There Is
00:00
The Importance of Consciousness
Under stress consciousness narrows down and this has physiological counterparts we can see this in the brain when there is a high stress. People who are with higher consciousness who are able to transcend stress go beyond stress even physiologically the activities of the brain on the cortical level are increased. What matters most what matters most is what you are conscious of and how expanded it is allows you to navigate your life in the best possible way so why does it matter? It's that what counts at the end of the day makes a difference, he says.
Play episode from 27:05
Transcript
