What Are The Main Causes of Vitamin B1 Deficiency (Thiamine)? – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
00:00
How to Become Deficient in Vitamin B1 in Keto and Intermittent Fasting
Dr. Berg: How do you become deficient in vitamin B1? He explains how refined grains, alcohol and sugar all deplete it. Metformin, which is the main medication for type 2 diabetes, creates a B1 deficiency. These are the reasons why you would become deficient.
Play episode from 00:00
Transcript
