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Is Beating Yourself Up To Go Harder Effective? | Elite Performance Podcast #25

The Elite Performance Podcast

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The Weakness Paradox

I remember when you gave me that book, The Gates of Fire. I was reading about these Spartan warriors dealing with fear and it's like, they're the toughest warriors in the world but they just deal with it better and they laugh about it. They own it. That's the fascinating thing. It doesn't mean that you're a weak person overall or something's wrong. You being able to expose that, that's what gives you the opportunity to be really powerful because you can share it. Most of us are going to do that. Yeah.

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