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How to Snap Out of Incessant Thoughts
Eckert: Any life situation that is challenging to your boy, you think, I can't be present with that. Eckert: You may find that this little spark of presence suddenly transmits itself to one or two other people. Don't try to explain stuff, just live it but don't explain it, unless they really want to know,. If it's a true question, then there's a time to say something, but otherwiseDon't use the word presence or anything like that, just be present Okay, thank you so much, Eckert, I really appreciate it Thank you, all the best to you We had a person write in, are there any tips that you can