Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust
Help Me Be Me
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How to Overcome the Fear of Self Doubt
i had a ton of social anxiety as a kid, and i would lock myself in the bathroom and cry all day if i was like a camp. I think a lot of people are naturally anxious or have tense social anxiety. Know us, minus the fear of self doubt, sees that we are highly capable. We can see that it's not so bad if we have to start over. And most important, asee, that we mean well, and that our heart is in the right place.
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