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Damn, I Need Some Therapy
Eat Your Crust
Anxiety and Depression
The only thing that helps with anxiety is knowing your triggers. For some people this can manifest as just a general sense of something bad is going to happen. But then there's also the stories of, like, people being hyke hypochondriac. You never know which port of the spectrum you're on. It's always better to be safe than sorry.
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Listen to the best highlights from the podcasts you love and dive into the full episode