I welcome Penny Merenge, a Nurse Practitioner, a passionate advocate for early childhood education and digital wellness, and founder of @screens_n_kids to discuss how to balance screen-time to protect the mental and physical health of our children.
We discuss:
- The SPOIL method and how it relates to child development
- Why we don’t love the term “screen-time rules”
- Some things to consider when choosing to use screens
- Times to consider limiting screens
For more, listen to episode 111 and 118
Find Penny Merenge online at screensnkids.com and on Instagram @screens_n_kids.
For more watch Dr. Mona's "Is Screen Time Harmful?" video on YouTube.
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter!
And don’t forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
