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Episode 202: Supplement Safety

Barbell Medicine Podcast

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Is There a Clinically Relevant Effect?

There's some major, major problems in just about every realm of this sort of supplement deal. And so when something says, Oh, reduces inflammation, you're like, to what end? So for example, like a, I think it's a tart cherry juice, or whatever can reduce inflammation, but it's by such an infinitesimal amount. It's like, this isn't a clinically relevant effect. Just like the Tumorck reducing the visual analog scale pain rating by nine millimeters. Like, yeah, it doesn't even sniff a minimally clinically important different.

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