How to Avoid Cavities With Spry Toothpaste

i brush my teeth with spry toothpaste i get it off amazon it has xylitol in a and fluoride and i find that it is like very refreshing and it works very well to avoid cavities yes. I don't like to work out on an empty stomach so what i've done is i made the orange chickpea truffle recipe from the sisterhood and their little like cookie dough balls is what it looks like. They're all in the freezer inlike a ziplock bag and at the beginning of every week i take out five and i put it in a tupperware i put in the fridge because when it's frozen you can't bite into it so

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