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432: What Role Does The Gut Play In Mood And Brain Health w/ Tina Anderson

Energized with Dr. Mariza

00:00

How to Thrive Probiotics Into Your Diet

Annie: I just love you guys are making such massive transformations. One of my favorite insights about today's interview with Tina was how quickly we can begin to rebuild our gut by simply incorporating the right spore based probiotics into our diet each day. And that's what I love so much about Tina's thrive probiotics. Marisa: Even if you've got any level of sensitivity, like you are tired after a meal or you are sluggish or you're brain foggy or you're noticing like rashes on your skin, maybe a little eczema patches, this is a great supplement to get on.

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