What Happens When You Consume Carbs?

I'm excited to share with you my favorite magnesium supplement, magnesium breakthrough from Baptomizers. Click the link in the description to save 10%. And now back to the show. Let's get deeper into the physiology of what happens when we consume carbs. You got into this a little bit, but let's take it right from when carbs enter the body, they go into our digestion. What happens after that? So carbohydrates are glucose. When you eat them, your body absorbs this glucose. As you absorb the glucose, the blood glucose goes up and insulin also goes up. There is a big difference between processed carbohydrates like white flour and unprocessed. But even more importantly, I think

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