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MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

Mark Bell's Power Project

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I'm the Race Walker Equivalent of Pos.

Tes: I love the bench press. To me, the bench press is one of the best exercises ever, ever done. For every single person, your anatomy's slightly different. Muscular ertions, muscle shape is different. Fibre types different. Also, technique will be a little different. Some people, o don't get anything outof the bench. You teach im how to archerand tract. Ond teyl ol sap my packike, you never knew how to bench press. Sir, you just went to football camp and they tolt you how to bench so do you remember the towel bench from football? That's like when y when you don't want

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